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Tuna On A Shoestring

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Ingredients
  Celery 1 Cup (16 tbs), chopped
  Carrots 1 Cup (16 tbs), grated
  Canned tuna in water 6 1⁄2 Ounce, drained (1 Can)
  Green onion 1⁄4 Cup (4 tbs), sliced
  Lettuce 1 Cup (16 tbs), shredded
  Plain non fat yogurt 1⁄4 Cup (4 tbs)
  Light mayonnaise 1⁄4 Cup (4 tbs)
  Shoestring potatoes 1 Cup (16 tbs)
Directions

MAKING
1) In a large bowl, add celery, tuna, onions and lettuce. Toss well to mix.
2) In a smaller bowl, combine the yoghurt with mayonnaise to prepare the salad dressing.

SERVING
3) Immediately before serving, pour the yoghurt-mayonnaise dressing over the tuna mixture.
4) Throw in the shoestring potatoes. Give the salad a final mix.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Tuna
Interest: 
Healthy
Servings: 
4

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4.10357
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 292 Calories from Fat 138

% Daily Value*

Total Fat 15 g23.5%

Saturated Fat 4 g19.9%

Trans Fat 0 g

Cholesterol 14.3 mg4.8%

Sodium 195.2 mg8.1%

Total Carbohydrates 24 g7.9%

Dietary Fiber 2.9 g11.6%

Sugars 4.2 g

Protein 15 g30.7%

Vitamin A 135% Vitamin C 20.1%

Calcium 3.6% Iron 6.7%

*Based on a 2000 Calorie diet

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Tuna On A Shoestring Recipe