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Tuna Fish Cakes

Lovers.Dine.in's picture
Ingredients
  Canned tuna fish 7 Ounce (1 Tin)
  Potatoes 12 Ounce
  Finely chopped parsley 1 Tablespoon
  Worcestershire sauce 1⁄2 Teaspoon
  Egg 1 , lightly beaten
  Toasted breadcrumbs 1⁄2 Cup (8 tbs) (For Coating)
  Oil 3 Tablespoon (For Deep Frying)
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1. Open the tin and drain the tuna fish. Flake the fish flesh.
2. Boil the potatoes and mash them with lots of seasonings.

MAKING
3. Take a bowl and add flaked tune fish, parsley, Worcester sauce, lightly beaten egg and bind the mixture together. Turn the mixture on a lightly floured surface.
4. Divide the mixture in 4 equal portions and prepare 4 round shaped patties.
5. Dip the fish patty in beaten eggs and then roll them in to toasted breadcrumbs.
6. In a pan, heat oil and fry the patties from both sides.

SERVING
7. Serve the fish patties hot with tossed salad.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Tuna
Interest: 
Everyday
Preparation Time: 
30 Minutes
Cook Time: 
45 Minutes
Ready In: 
75 Minutes
Servings: 
2

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 414 Calories from Fat 120

% Daily Value*

Total Fat 13 g20.5%

Saturated Fat 2.6 g13.2%

Trans Fat 0 g

Cholesterol 123.6 mg41.2%

Sodium 667.8 mg27.8%

Total Carbohydrates 38 g12.6%

Dietary Fiber 4.5 g18%

Sugars 2.2 g

Protein 37 g73.4%

Vitamin A 16.7% Vitamin C 72.8%

Calcium 7.8% Iron 22%

*Based on a 2000 Calorie diet

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Tuna Fish Cakes Recipe