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Barbecued Tuna

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Ingredients
  Tuna steaks 250 Gram
  Garlic 10 Clove (50 gm), minced
  Red wine 30 Milliliter
  Olive oil 80 Milliliter
  Worcestershire sauce 5 Milliliter
  Salt 5 Milliliter
  Cracked black pepper 5 Milliliter
  Tomato catsup 250 Milliliter
  Molasses 125 Milliliter
  Onion 1 Medium, minced
  Packed brown sugar 60 Milliliter
  Lemon juice 30 Milliliter
  Chili powder 15 Milliliter
Directions

Wash and pat dry the tuna.
Place in a shallow pan.Combine the garlic, wine, lemon juice, oil, Worcestershire sauce and seasonings in a small mixing bowl.
Pour over the tuna and marinate for 4 hours.
SAUCE: Combine all the ingredients together in a mixing bowl.
Grill the fish for 5-6 minutes per side depending on thickness, brushing often with the barbecue sauce.
Brush one final time just before serving.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Tuna
Preparation Time: 
135 Minutes
Cook Time: 
15 Minutes
Ready In: 
150 Minutes
Servings: 
4

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4.1625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 569 Calories from Fat 211

% Daily Value*

Total Fat 24 g36.7%

Saturated Fat 3.7 g18.5%

Trans Fat 0 g

Cholesterol 23.8 mg7.9%

Sodium 1015.7 mg42.3%

Total Carbohydrates 69 g23%

Dietary Fiber 2.8 g11.1%

Sugars 49.3 g

Protein 17 g33.2%

Vitamin A 49.7% Vitamin C 23.3%

Calcium 13.4% Iron 20.1%

*Based on a 2000 Calorie diet

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Barbecued Tuna Recipe