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Tuna Divan

Chef.at.Home's picture
Ingredients
  Frozen broccoli spears 20 Ounce (2 Packages, 10 Ounce Each)
  Condensed vegetable soup 1 Can (10 oz)
  Milk 1⁄4 Cup (4 tbs)
  Canned tuna 6 1⁄2 Ounce, drained, flaked (1 Can)
  Grated parmesan cheese 2 Tablespoon
Directions

1. Cook broccoli, drain.
2. Heat soup and milk in a small saucepan; beat until smooth.
3. Arrange broccoli in shallow, 6-cup broiler proof dish; top with tuna; pour sauce over and sprinkle with cheese.
4. Slide the dish under broiler, about 4 inches from heat; broil till bubbly-hot.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Tuna
Interest: 
Healthy

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4.31
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 813 Calories from Fat 240

% Daily Value*

Total Fat 27 g41.3%

Saturated Fat 9.3 g46.4%

Trans Fat 0 g

Cholesterol 65.2 mg21.7%

Sodium 1843 mg76.8%

Total Carbohydrates 47 g15.6%

Dietary Fiber 15.9 g63.4%

Sugars 22.1 g

Protein 83 g165.8%

Vitamin A 55.4% Vitamin C 320.4%

Calcium 70.9% Iron 21%

*Based on a 2000 Calorie diet

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Tuna Divan Recipe