Deep Sea Stacks
|Butter/Margarine||6 Tablespoon, softened (3/4 Stick)|
|Curry powder||1⁄2 Teaspoon|
|Whole wheat bread slice||8|
|Canned tuna||6 1⁄2 Ounce, drained, flaked (1 Can)|
|Mayonnaise/Salad dressing||1⁄4 Cup (4 tbs)|
|Cucumber||1 Medium, pared and sliced thin|
1. Blend butter and curry powder in small bowl; spread on bread.
2. Combine tuna and mayonnaise; season with salt and pepper.
3. Layer each of 4 slices of bread this way: cucumber slices, tuna mixture and the cucumber slices divided evenly. Top with remaining bread slices, butter-side down.
4. Slice each in half crosswise.
Serving size: Complete recipe
Calories 2051 Calories from Fat 1247
% Daily Value*
Total Fat 140 g215.9%
Saturated Fat 55 g274.8%
Trans Fat 0 g
Cholesterol 266 mg88.7%
Sodium 2527 mg105.3%
Total Carbohydrates 117 g39.1%
Dietary Fiber 10 g39.9%
Sugars 16 g
Protein 81 g162.1%
Vitamin A 51.5% Vitamin C 8.2%
Calcium 41.1% Iron 65.4%
*Based on a 2000 Calorie diet