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Stir Fried Tuna For Two

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Ingredients
  Cornstarch 1 Teaspoon
  Dry sherry 2 Tablespoon
  Sesame seed 1 Tablespoon
  Salad oil 2 Tablespoon
  Garlic 1 Clove (5 gm), minced/pressed
  Minced ginger 1 Tablespoon
  Cauliflowerets 2 Cup (32 tbs), cut into 1/4 inch-thick slices
  Chinese five spice/1/2 teaspoon each ground cinnamon and ground allspice 1⁄2 Teaspoon
  Diced red bell pepper 1⁄2 Cup (8 tbs)
  Green onions 4 , ends trimmed, cut into 1-inch lengths
  Tuna 1⁄2 Pound, cut into 1/4 inch-thick slices (Such As Ahi)
  Oriental sesame oil 1⁄2 Teaspoon
Directions

In a small bowl, stir together cornstarch, water, sherry, and soy; set aside.
In a wok or 10- to 12-inch frying pan over high heat, shake sesame seed until golden, about 3 minutes; pour sesame seed from pan and set aside.
To pan, add 1 tablespoon salad oil; when oil is hot, add garlic and ginger, then cauliflower; stir-fry until cauliflower is tender-crisp when pierced, 3 to 4 minutes.
Add five spice, bell pepper, and green onions; stir-fry just until onion is bright green, about 1 minute.
With a slotted spoon, ladle mixture into a bowl.
Add remaining oil to pan; lay slices of tuna in a single layer in pan.
After 30 seconds, turn slices and cook about 30 seconds longer.
Lift tuna, as cooked, from pan.
Pour the cornstarch mixture into pan and stir until boiling.
Add vegetables, tuna, and sesame oil; mix gently until hot.
Spoon onto dinner plates and sprinkle with sesame seed.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Tuna

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