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Easy Broiled Albacore

Barbecue.Master's picture
  Vegetable oil 1 Tablespoon
  Lime juice 2 Tablespoon
  Worcestershire sauce 1 Teaspoon
  Dry mustard 1 1⁄2 Teaspoon
  Skinless albacore tuna 1 1⁄2 Pound (Steaks / Loin Cuts, 1 Inch Thick)
  Grated lime peel 2 Tablespoon

Combine oil, lime juice, Worcestershire sauce and mustard in small bowl to make basting sauce.
Arrange albacore on well-greased grid.
Baste with sauce.
Grill, 4 to 5 inches from medium-hot coals, 6 to 8 minutes, turning fish halfway through cooking time and basting frequently.
Albacore should be pink in center when removed from heat.
Top with lime peel.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 901 Calories from Fat 192

% Daily Value*

Total Fat 22 g34%

Saturated Fat 3.6 g17.8%

Trans Fat 0 g

Cholesterol 306.2 mg102.1%

Sodium 303.2 mg12.6%

Total Carbohydrates 9 g2.9%

Dietary Fiber 3.4 g13.6%

Sugars 2.3 g

Protein 160 g320.2%

Vitamin A 8.8% Vitamin C 92%

Calcium 16.2% Iron 31.4%

*Based on a 2000 Calorie diet

Easy Broiled Albacore Recipe