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Simple Tuna Casserole

Gadget.Cook's picture
Ingredients
  Butter 3 Tablespoon
  Onion 2 Tablespoon, chopped
  All purpose flour 3 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Milk 1 1⁄2 Cup (24 tbs)
  Canned tuna 13 Ounce, drained (2 Cans, 6 1/2 Ounce Each)
  Soft bread cubes 2 Cup (32 tbs)
  Butter 2 Tablespoon, melted
  Frozen peas 10 Ounce, cooked, drained (1 Package)
  Carrot 1 Medium, shredded
  Sharp cheddar cheese 1 Cup (16 tbs), shredded
Directions

In 2-quart casserole, place 3 tablespoons butter and onion.
Microwave at HIGH (10) 2 to 3 minutes or until onion is transparent.
Add flour, salt, pepper and milk.
Stir well to blend.
Microwave at HIGH (10) 5 to 6 minutes, until thickened, stirring every 2 minutes.
Add tuna.
In 8-inch square glass baking dish, toss bread cubes in 2 tablespoons melted butter.
Add peas and shredded carrot.
Pour cream sauce over vegetables and top with cheese.
Convection Bake at 325°F for 20 to 25 minutes.

Recipe Summary

Method: 
Baked
Ingredient: 
Tuna

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Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3076 Calories from Fat 1569

% Daily Value*

Total Fat 184 g283.6%

Saturated Fat 93.1 g465.6%

Trans Fat 4.2 g

Cholesterol 579 mg193%

Sodium 5906.5 mg246.1%

Total Carbohydrates 142 g47.4%

Dietary Fiber 20.5 g81.9%

Sugars 44.8 g

Protein 203 g405.6%

Vitamin A 429.8% Vitamin C 94.8%

Calcium 223.9% Iron 87.4%

*Based on a 2000 Calorie diet

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Simple Tuna Casserole Recipe