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Pan Grilled Tuna Steaks

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Ingredients
  Ahi tuna 1 1⁄4 Pound, cut 1 inch thick, rinsed and patted dry (Ahi)
  Noodle mixture 1 Cup (16 tbs)
  Reduced-sodium soy sauce 2 Tablespoon
  Asian sesame oil 2 Teaspoon (Toasted)
Directions

1. Cut tuna into 4 equal pieces.
2. Place a 10- to 12-inch nonstick frying pan over high heat. When pan is hot, add tuna and cook on each side, turning once, until browned on the surface, gray to about 1/4 inch in, and still red in the center (cut to test), 4 to 5 minutes total.
3. Spoon noodle mixture equally onto plates and top with tuna. Mix soy sauce and sesame oil, then drizzle over tuna to taste.

Recipe Summary

Cuisine: 
Caribbean
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Tuna

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1 Comment

nduncan1's picture
What noodle mixture???