Tuna Patties Florentine
|Frozen chopped spinach||10 Ounce (1 Package)|
|Canned tuna||13 Ounce, drained, flaked (1 Can)|
|Fresh bread crumbs||1⁄2 Cup (8 tbs)|
|Capers||1 Tablespoon, chopped|
|Grated onion||1 Tablespoon|
|Lemon juice||1 Tablespoon|
1. In 2-quart bowl, place butter or margarine; cover with large plate. Cook at high (100% power) 45 seconds or until butter melts.
2. Remove frozen spinach from package and place on plate. Cook, uncovered, at medium low (30% power) 5 to 6 minutes until thawed, turning spinach over once after 3 minutes.
3. Squeeze spinach to remove as much liquid as possible. To bowl with melted butter or margarine, add spinach, tuna, and remaining ingredients; stir with fork until well mixed.
4. Shape tuna mixture into six 3-inch round patties. Place patties in 13" by 9" baking dish; cover dish with waxed paper. Cook at medium (50% power) 12 minutes or until patties are firm, rotating each patty in dish a half turn after 6 minutes. Let patties stand, still covered, 5 minutes.
Serving size: Complete recipe
Calories 1228 Calories from Fat 591
% Daily Value*
Total Fat 66 g102.1%
Saturated Fat 24.5 g122.5%
Trans Fat 0 g
Cholesterol 553.8 mg184.6%
Sodium 2916.6 mg121.5%
Total Carbohydrates 26 g8.7%
Dietary Fiber 7.1 g28.4%
Sugars 3.9 g
Protein 131 g261.5%
Vitamin A 562.1% Vitamin C 147%
Calcium 48.1% Iron 86.3%
*Based on a 2000 Calorie diet