Rainbow Trout Lake Como
|Rainbow trout||4 Medium|
|Pine nuts||1⁄2 Cup (8 tbs)|
|Italian style oil/Vinegar salad dressing||1 1⁄2 Cup (24 tbs)|
|Melted margarine||1⁄2 Cup (8 tbs)|
Bone and butterfly four medium rainbow trout.
Place in a shallow baking dish skin down.
Pour over the fish the 1 1/2 cups Italian salad dressing.
Cover and marinate in refrigerator 30 minutes.
Place skin down on heated grill or lightly oiled broiler pan.
Broil about 10 minutes, basting occasionally with marinade until fish is moist but flakes easily.
Remove to heated platter.
Pour over all 1/2 cup melted margarine to which you have added 1/2 cup pine nuts.
Serving size: Complete recipe
Calories 5754 Calories from Fat 4880
% Daily Value*
Total Fat 553 g851.2%
Saturated Fat 79.7 g398.5%
Trans Fat 0 g
Cholesterol 526.1 mg175.4%
Sodium 482.4 mg20.1%
Total Carbohydrates 9 g3.1%
Dietary Fiber 2.5 g10%
Sugars 2.4 g
Protein 198 g396.4%
Vitamin A 88.3% Vitamin C 8.6%
Calcium 42.3% Iron 107.5%
*Based on a 2000 Calorie diet