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Lemon Grilled Trout

Trusted.Chef's picture
Ingredients
  Whole pan sized trout 4 , cleaned
  Lemon 1 , sliced
  Oil 2 Teaspoon
Directions

Insert several slices of lemon into the cavity of each trout; brush the outside of each fish with oil.
Grill over high heat for 5-7 minutes per side, or until fish flakes easily when tested with a fork.
Serve whole trout with extra lemon wedges and Cucumber Dill Sauce on the side.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Canadian
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Cook Time: 
7 Minutes
Servings: 
4

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 361 Calories from Fat 158

% Daily Value*

Total Fat 18 g27%

Saturated Fat 2.9 g14.7%

Trans Fat 0 g

Cholesterol 131.5 mg43.8%

Sodium 118.4 mg4.9%

Total Carbohydrates 2 g0.5%

Dietary Fiber 0.68 g2.7%

Sugars 0 g

Protein 47 g94.5%

Vitamin A 2.7% Vitamin C 20.5%

Calcium 10.6% Iron 19.5%

*Based on a 2000 Calorie diet

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Lemon Grilled Trout Recipe