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Trout In Oatmeal

Southern.Crockpot's picture
Ingredients
  Trout 2 , cleaned
  Oil 2 Tablespoon
  Oatmeal/Flour 1 Tablespoon
Directions

MAKING
1. In a frypan heat the oil.
2. Dry the trout and dredge either in oatmeal or flour.
3. Lay in the hot pan and cook for 7 minutes per inch thickness of fish.
SERVING
4. Serve with lemon wedges.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
African
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Seafood
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
2

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