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Roasted Steelhead

Canadian.Recipes's picture
  Steelhead trout fillets 2 1⁄4 Pound, cut into 6 serving pieces
  Vegetable oil 1 Tablespoon
For mint-hazelnut pesto
  Spearmint leaves 1 Cup (16 tbs) (loosely packed)
  Garlic 5 Clove (25 gm)
  Pine nuts 1⁄4 Cup (4 tbs)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  Olive oil 1⁄2 Cup (8 tbs)
  Salt To Taste
  Freshly ground black pepper To Taste
  Hazelnuts 1⁄2 Cup (8 tbs), toasted and coarsely chopped
Fresh tomato coulis:
  Plum tomatoes 1 Pound, cored and quartered (6 nos, Roma)
  Extra virgin olive oil 2 Tablespoon
For mashed potatoes with celery root and pear
  Russet potatoes 1 Pound, peeled and cut in 1-inch dice
  Celery root 1 Pound, peeled and cut in 1-inch dice
  Pears 1 Pound, peeled and cut in 1-inch dice (preferably Bartlett or d'Anjou)
  Milk 1⁄3 Cup (5.33 tbs)
  Butter 2 Tablespoon

FOR THE PESTO, combine the mint, garlic, pine nuts, and Parmesan cheese in a food processor and blend until very smooth.
With the machine running, slowly pour in the olive oil.
Season to taste with salt and pepper.
Transfer the pesto to a bowl and stir in the chopped hazelnuts.
Set aside.
FOR THE TOMATO COULIS, puree the tomatoes in a food processor or blender.
Add the olive oil and continue processing until the coulis is thick and well mixed.
Pass the mixture through a strainer to remove seeds and bits of skin.
Season to taste with salt and pepper, put the coulis in a small saucepan, and gently warm over low heat.
FOR THE MASHED POTATOES, combine the potato and celery root in a large pan with just enough water to cover.
Bring to a boil, lower the heat, and simmer until the potatoes are nearly tender, 12 to 15 minutes.
Add the pears and simmer 5 minutes longer.
Meanwhile, heat the milk with the butter in a small saucepan just until the butter has melted.
Drain the potato mixture well and return it to the pan.
Add the warm milk mixture and mash.
(Do not thoroughly puree the mixture—a few lumps are desirable.) Season to taste with salt and pepper and cover the pan to keep warm.
DRIZZLE THE STEELHEAD pieces with the oil and rub it thoroughly over the fish.
Heat a large, ovenproof skillet, preferably nonstick, over high heat.
Add the fish pieces, skin side up, and sear for 1 to 2 minutes.
(Don't disturb the fish for the first minute or it will stick.) Turn the fish and sear on the skin side for 1 to 2 minutes.
Spread about 1 tablespoon of the pesto over each piece of fish, then transfer the skillet to the oven.
Bake until the fish is nearly opaque, 7 to 10 minutes.
TO SERVE, spoon a generous dollop of mashed potatoes into the center of 6 individual plates.
Drizzle some of the warm tomato coulis around the potatoes and set a portion of fish over the potatoes.
Grind some pepper over the coulis and serve.

Recipe Summary

Difficulty Level: 
Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4846 Calories from Fat 2911

% Daily Value*

Total Fat 330 g507.8%

Saturated Fat 46.6 g233.1%

Trans Fat 0 g

Cholesterol 99.5 mg33.2%

Sodium 4154.3 mg173.1%

Total Carbohydrates 253 g84.2%

Dietary Fiber 48.1 g192.4%

Sugars 63.2 g

Protein 272 g544.3%

Vitamin A 153.5% Vitamin C 249.5%

Calcium 104.7% Iron 155%

*Based on a 2000 Calorie diet

Roasted Steelhead Recipe