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Baked Stuffed Trout

  Trout 5
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Stuffing mix 2 Cup (32 tbs) (prepared according to directions)
  Pepper 1⁄4 Teaspoon
  Onion powder 1⁄4 Teaspoon
  Paprika 1⁄4 Teaspoon

Wipe and dry fish.
Microwave butter in a 1-cup glass measure at HIGH 30 seconds.
Brush inside of fish with 1/2 of the butter.
Lightly salt inside of fish.
Fill fish with stuffing mix.
Brush outside of fish with remaining butter.
Sprinkle fish with pepper, onion powder, and paprika.
Arrange fish in a 12- x 8-inch baking dish.
Microwave at HIGH 10 to 12 minutes.
Rotate dish 1/2 turn after 5 minutes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2474 Calories from Fat 1108

% Daily Value*

Total Fat 124 g190.7%

Saturated Fat 42 g209.8%

Trans Fat 0 g

Cholesterol 778.6 mg259.5%

Sodium 2148.4 mg89.5%

Total Carbohydrates 82 g27.3%

Dietary Fiber 3.8 g15.1%

Sugars 3.8 g

Protein 249 g498.3%

Vitamin A 54.2% Vitamin C 11.2%

Calcium 50.8% Iron 122%

*Based on a 2000 Calorie diet

Baked Stuffed Trout Recipe