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Herb-Grilled Trout

Healthycooking's picture
Ingredients
  Dry white wine 1⁄4 Cup (4 tbs)
  Olive oil 1 Tablespoon
  Dressed rainbow trout 32 Ounce (4 In Number, 8 Ounce Each)
  Salt 1⁄4 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Thinly sliced green onions 1⁄2 Cup (8 tbs)
  Chopped fresh tarragon 2 Tablespoon
  Chopped fresh basil 2 Tablespoon
  Chopped fresh dill 1 Tablespoon
  Cooking spray 1
  Lemon wedges 4
Directions

1.. Prepare grill or broiler.
2. Combine wine and oil,- brush inside and outside of fish. Sprinkle insides evenly with salt, pepper, onions, and fresh herbs.
3. Place fish, skin side down, on grill rack or broiler pan coated with cooking spray,. cook 5 minutes or until fish flakes easily when tested with a fork.

Recipe Summary

Cuisine: 
Italian
Method: 
Grilling
Interest: 
Healthy

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