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Baked Trout

Ingredients
  Trout 1 Large (dressed)
  Salt To Taste
  Pepper To Taste
  Onions 3 Medium, sliced
  Garlic 1 Clove (5 gm), minced
  Bacon slices 3
  Bay leaves 2
  Tomatoes 14 Ounce
Directions

Rub salt and pepper over trout.
Stuff with 1 sliced onion and garlic.
Place trout in a pan; top with remaining onion slices.
Place bacon and bay leaves over onions.
Pour tomatoes over all.
Bake in a 350° oven until trout is tender, about 15 minutes or until fish flakes easily with a fork.
One-half pound of fish per serving.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 949 Calories from Fat 303

% Daily Value*

Total Fat 34 g52%

Saturated Fat 6.4 g32%

Trans Fat 0 g

Cholesterol 268.2 mg89.4%

Sodium 766.1 mg31.9%

Total Carbohydrates 57 g19.1%

Dietary Fiber 12.4 g49.7%

Sugars 27.9 g

Protein 104 g208.2%

Vitamin A 73.9% Vitamin C 142.6%

Calcium 35.5% Iron 53.8%

*Based on a 2000 Calorie diet

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Baked Trout Recipe