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Poached River Trout

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Ingredients
  Court bouillon 1
  River trout 2 Pound, scaled and gutted (Four 1/2 Pound Pieces)
Directions

Bring the bouillon to a rapid boil.
Add the trout and continue to cook rapidly for 10 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Poached
Ingredient: 
Fish

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Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1343 Calories from Fat 541

% Daily Value*

Total Fat 60 g92.2%

Saturated Fat 10.4 g52.1%

Trans Fat 0 g

Cholesterol 526.2 mg175.4%

Sodium 491.6 mg20.5%

Total Carbohydrates 0.05 g0.02%

Dietary Fiber 0.05 g0.22%

Sugars 0 g

Protein 188 g376.9%

Vitamin A 10.3% Vitamin C 7.6%

Calcium 39% Iron 75.6%

*Based on a 2000 Calorie diet

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Poached River Trout Recipe