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Gluten Free Herbed Rainbow Trout

myGlutenFacts's picture
  Extra-virgin olive oil 1⁄4 Cup (4 tbs)
  Fresh lemon juice 1⁄4 Cup (4 tbs)
  Fresh basil 2 Tablespoon, chopped
  Fresh thyme 2 Tablespoon, chopped
  Fresh parsley 2 Tablespoon, chopped
  Fresh rosemary 2 Tablespoon, chopped
  Lemon peel 2 Teaspoon, grated
  Garlic 2 Clove (10 gm), minced
  Rainbow trout fillets 16 Ounce (2 Fillets, 6 - 8 Ounce Each)
  Coarse salt To Taste
  Pepper To Taste

# Combine olive oil, lemon juice, chopped herbs, lemon peel and garlic in saucepan. Gently whisk over low to medium heat until mixture is blended.
# Brush the flesh side of the trout with the oil/lemon/herb mixture. Add salt and freshly ground pepper to taste. Grill over medium heat, flesh side down until lightly brown, about 1 1/2 minutes. Turn over and brush with more of the oil/lemon/herb mixture. Grill until thoroughly cooked about 2 minutes, depending on thickness of fillet. Remove fillets to plates, skin side down. Heat remaining oil/lemon/herb mixture and drizzle over fish. Serve with fresh lemon wedges.
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Recipe Summary

Difficulty Level: 
Main Dish
Fish, Trout
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Want to cook your trout fillets deliciously? Here is a Gluten Free herbed rainbow trout by Kimberly's Kitchen and the chef is making a mouth watering dish. She is using fresh herbs like thyme, rosemary, parsley, basil, fresh lemon juice, peel, olive oil and many more flavorful ingredients. All the flavors blend together and applied over the fish. When the fish fillet is browned, which takes less than 2 minutes on each side brings out a delicious looking and fresh flavored fish fillets.

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