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Velvety Smooth Trout

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  Vegetable oil 1 Tablespoon
  Butter 2 Tablespoon
  Trout 6 , cleaned, patted dry (8 Inches Long)
  Heavy cream 1 1⁄2 Cup (24 tbs)
  Egg whites 2 , in stiff peaks
  Onion salt 1 Teaspoon
  Dried dill 2 Teaspoon
  Paprika pepper To Taste
  Chives 1⁄2 Cup (8 tbs), chopped

Preheat oven to 450 °F (230 °C).
In a skillet, heat oil and melt butter.
Lightly cook trout.
Place in a buttered baking dish.
Keep warm.
Whip cream until peaks form.
Gently fold in egg whites.
Season with onion salt, dill and pepper.
Pour over trout.
Cook in oven 20 minutes.
Sprinkle with paprika and chopped chives.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3666 Calories from Fat 2335

% Daily Value*

Total Fat 263 g405.1%

Saturated Fat 116 g579.9%

Trans Fat 0 g

Cholesterol 1347 mg449%

Sodium 2405.9 mg100.2%

Total Carbohydrates 18 g5.8%

Dietary Fiber 2.3 g9.1%

Sugars 1.3 g

Protein 299 g598.8%

Vitamin A 177.1% Vitamin C 45%

Calcium 103% Iron 144.6%

*Based on a 2000 Calorie diet


Velvety Smooth Trout Recipe