|Breadcrumbs||1⁄2 Cup (8 tbs)|
|Clarified butter||1⁄2 Cup (8 tbs) (Adjust Quantity As Needed, For Frying)|
Clean and fillet the fish.
Sprinkle with salt and then dry it.
Beat up the egg, dip in the fillets and sprinkle with dried breadcrumbs.
Heat the butter until a blue smoke arises.
Put in the fillets, which will fry very quickly.
Drain and serve with lemon wedges.
These fillets can be used cold in aspic jelly, served with green salad.
Serving size: Complete recipe
Calories 1984 Calories from Fat 1303
% Daily Value*
Total Fat 147 g226.1%
Saturated Fat 69.4 g346.9%
Trans Fat 0 g
Cholesterol 867.5 mg289.2%
Sodium 577 mg24%
Total Carbohydrates 12 g3.9%
Dietary Fiber 0.54 g2.2%
Sugars 1.4 g
Protein 149 g298.6%
Vitamin A 12.6% Vitamin C 5.7%
Calcium 35.3% Iron 66.5%
*Based on a 2000 Calorie diet