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Trout In Oatmeal

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Ingredients
  Trout 1
  Small sized oatmeal 1 Ounce
  Butter 1⁄2 Tablespoon (For Frying)
  Lemon wedges 1 (For Garnish)
Directions

Treat the trout as in the recipe above, but bone the trout first as one would a herring, and flatten it.
Coat with the oatmeal, and fry in very hot butter until golden brown.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Fried
Ingredient: 
Fish

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4.12778
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 503 Calories from Fat 189

% Daily Value*

Total Fat 23 g35.3%

Saturated Fat 6.5 g32.3%

Trans Fat 0 g

Cholesterol 147.7 mg49.2%

Sodium 119 mg5%

Total Carbohydrates 21 g7.1%

Dietary Fiber 2.2 g8.8%

Sugars 0 g

Protein 51 g102%

Vitamin A 6.4% Vitamin C 10.7%

Calcium 38.5% Iron 102.5%

*Based on a 2000 Calorie diet

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Trout In Oatmeal Recipe