You are here

Florida Seacoast Salad

Dessert.Master's picture
  Lemon gelatin 3 Ounce (1 package, Jell O)
  Salt 1 Teaspoon
  Garlic salt 1⁄2 Teaspoon
  Boiling water 1 Cup (16 tbs)
  Cold water 1⁄2 Cup (8 tbs)
  Vinegar 1 Tablespoon
  Pepper 1⁄8 Teaspoon
  Diced cooked shrimp 1 Cup (16 tbs)
  Artichoke hearts 9 Ounce (1 package, Birds Eye)
  Garlic salad dressing 1 Cup (16 tbs) (prepared, Good Seasons)
  Grapefruit 1 , sectioned
  Orange 1 , sectioned
  Avocado 1 Large, peeled and diced
  Cheddar cheese strip 1 Cup (16 tbs) (thin)
  Chopped green onions 1⁄4 Cup (4 tbs)
  Salad greens 3 Quart (lettuce, romaine, escarole, Chinese cabbage, watercress)

Dissolve gelatin, salt, and garlic salt in boiling water.
Add cold water, vinegar and pepper.
Chill until thickened.
Pour into 8x4 inch loaf pan.
Arrange small groups of diced shrimp 1 inch apart.
Chill until firm about 3 hours.
Cut in 1 inch squares.
Meanwhile, cook artichokes as directed on the package.
Drain; then cut each in half.
Add salad dressing.
Combine remaining ingredients in large salad bowl; chill.
Just before serving add marinated artichokes.
Toss together lightly.
Arrange gelatin squares on top.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4167 Calories from Fat 2713

% Daily Value*

Total Fat 307 g472%

Saturated Fat 56.5 g282.7%

Trans Fat 0 g

Cholesterol 347.3 mg115.8%

Sodium 4822.1 mg200.9%

Total Carbohydrates 295 g98.2%

Dietary Fiber 76.8 g307.2%

Sugars 162.4 g

Protein 112 g224.7%

Vitamin A 849.2% Vitamin C 1461.6%

Calcium 189.1% Iron 140.2%

*Based on a 2000 Calorie diet

Florida Seacoast Salad Recipe