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London Broil With Mushroom-Tomato Sauce

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Ingredients
  Flank steak 1 1⁄2 Pound
For sauce
  Sliced onion 1⁄2 Cup (8 tbs) (1 Medium One)
  Butter/Margarine 1 Tablespoon
  Condensed golden mushroom soup 10 3⁄4 Ounce (1 Can)
  Canned chopped tomatoes 1⁄3 Cup (5.33 tbs)
  Tomato liquid/Water 1⁄2 Cup (8 tbs)
  Snipped parsley/1 tablespoon parsley flakes 2 Tablespoon
  Dijon mustard/1/2 tablespoon prepared mustard 1 Tablespoon
Directions

Prepare Sauce before grilling steak.
In saucepan, cook onion in butter until tender.
Add remaining ingredients.
Heat, stirring occasionally.
Keep warm to serve over sliced meat.
Place steak on grill 3 to 4 inches from hot coals.
Grill 5 minutes on each side for medium rare.
Thinly slice meat diagonally across the grain.
Serve with Sauce

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable
Servings: 
6

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4.1
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 255 Calories from Fat 96

% Daily Value*

Total Fat 10 g15.6%

Saturated Fat 4.3 g21.6%

Trans Fat 0 g

Cholesterol 35.4 mg11.8%

Sodium 519.1 mg21.6%

Total Carbohydrates 8 g2.7%

Dietary Fiber 1.2 g5%

Sugars 1.6 g

Protein 25 g49.7%

Vitamin A 18.4% Vitamin C 20.4%

Calcium 1.6% Iron 8.9%

*Based on a 2000 Calorie diet

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London Broil With Mushroom-Tomato Sauce Recipe