You are here

Florida Fish Fillets

Gadget.Cook's picture
Ingredients
  Flour 1⁄4 Cup (4 tbs)
  Dill weed 1 Teaspoon
  Salt 1 Teaspoon
  Fish fillets 4 Small, skinned
  Butter/Margarine 4 Tablespoon
  Grapefruit rings/Orange rings 1 Cup (16 tbs)
Directions

Mix flour and seasonings; use to batter fillets.
Heat butter in medium skillet; saute fillets until golden brown on both sides.
Remove from skillet to a hot platter.
Put grapefruit slices or orange rings on top of each fillet.
Pour pan gravy over all.
Serve at once.

Recipe Summary

Cuisine: 
American
Method: 
Saute
Ingredient: 
Fish

Rate It

Your rating: None
4.196875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1158 Calories from Fat 551

% Daily Value*

Total Fat 63 g96.4%

Saturated Fat 30.9 g154.6%

Trans Fat 0 g

Cholesterol 525.8 mg175.3%

Sodium 2484.7 mg103.5%

Total Carbohydrates 45 g14.9%

Dietary Fiber 4.2 g16.7%

Sugars 0.1 g

Protein 112 g223.8%

Vitamin A 48.3% Vitamin C 152.2%

Calcium 46.3% Iron 23.4%

*Based on a 2000 Calorie diet

0 Comments

Florida Fish Fillets Recipe