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California Cheese Soup

A.1.Foods's picture
  Chopped onion 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced
  Butter 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Milk 3 Cup (48 tbs)
  Chicken broth 1 Cup (16 tbs)
  Chopped tomato 1 Cup (16 tbs)
  Chopped green chilies 1⁄4 Cup (4 tbs)
  Monterey jack cheese 6 Ounce, shredded (1.5 Cups)

In a 2-quart saucepan cook chopped onion and garlic in butter or margarine till tender.
Stir in flour, salt, and pepper.
Add milk and chicken broth all at once.
Cook and stir over medium heat till slightly thickened and bubbly; cook and stir 1 minute more.
Stir in chopped tomato and chopped chili peppers.
Add shredded Monterey Jack cheese; cook over low heat till melted, stirring constantly.
Garnish each serving with avocado slices and paprika, if desired.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1682 Calories from Fat 1027

% Daily Value*

Total Fat 123 g188.5%

Saturated Fat 71.7 g358.4%

Trans Fat 0 g

Cholesterol 368.8 mg122.9%

Sodium 2951.3 mg123%

Total Carbohydrates 80 g26.8%

Dietary Fiber 5.1 g20.2%

Sugars 46.9 g

Protein 72 g144.3%

Vitamin A 116.8% Vitamin C 202.1%

Calcium 203.7% Iron 15.9%

*Based on a 2000 Calorie diet

California Cheese Soup Recipe