You are here

London Broil Steak Sandwiches

A.1.Foods's picture
  Beef flank steak 1 1⁄2 Pound
  Cooking oil 1⁄4 Cup (4 tbs)
  Lemon juice 1⁄4 Cup (4 tbs)
  Garlic 2 Clove (10 gm), minced
  Salt 1⁄2 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Butter/Margarine 2 Tablespoon
  Onions 2 Medium, thinly sliced
  Snipped parsley 1⁄4 Cup (4 tbs)
  Crusty french bread slice 6 , toasted

Score flank steak diagonally on both sides.
Place meat in a plastic bag; set in shallow pan.
Stir together cooking oil, lemon juice, garlic, salt, and pepper; pour over meat.
Close bag.
Let stand at room temperature for 2 to 3 hours or overnight in refrigerator, turning several times.
Remove meat from marinade; place on an unheated rack in a broiler pan.
Broil steak 4 inches from heat, 4 to 5 minutes per side for medium rare, brushing with marinade occasionally.
Meanwhile, in a skillet melt butter or margarine.
Add sliced onions; cook and stir till onion is tender.
Stir in snipped parsley.
Carve steak diagonally across the grain into very thin slices.
Arrange the steak slices on each slice of toasted French bread; spoon the onion mixture over steak sandwiches.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2248 Calories from Fat 1255

% Daily Value*

Total Fat 141 g216.4%

Saturated Fat 47.1 g235.5%

Trans Fat 0 g

Cholesterol 343.4 mg114.5%

Sodium 1882.5 mg78.4%

Total Carbohydrates 90 g30%

Dietary Fiber 9.8 g39.1%

Sugars 22.6 g

Protein 157 g314.6%

Vitamin A 28.1% Vitamin C 119.8%

Calcium 32.4% Iron 79.5%

*Based on a 2000 Calorie diet

London Broil Steak Sandwiches Recipe