|Lean ground beef||1⁄2 Pound|
|Wheat germ||2 Tablespoon|
|Chopped walnuts||1 Tablespoon|
|Green onion||1 , chopped|
|Mozzarella cheese||1 Ounce, shredded|
|Hamburger buns||2 , split|
Preheat browning dish according to manufacturer's directions.
Combine beef, wheat germ, walnuts, and green onion.
Shape into 2 patties.
Place patties on browning dish and cook on HI, 1 1 1/2 to 2 minutes.
Turn patties over and cook on HI, 1 1/2 to 2 minutes.
Sprinkle cheese over patties and cook on HI, 1 minute, or until cheese begins to melt.
Place patties in buns, top with avocado slices, and serve.
Serving size: Complete recipe
Calories 2959 Calories from Fat 1911
% Daily Value*
Total Fat 227 g349%
Saturated Fat 39.1 g195.3%
Trans Fat 0 g
Cholesterol 152.4 mg50.8%
Sodium 955.1 mg39.8%
Total Carbohydrates 179 g59.8%
Dietary Fiber 93.2 g372.9%
Sugars 15 g
Protein 96 g191.2%
Vitamin A 50.6% Vitamin C 221.1%
Calcium 48.7% Iron 87.6%
*Based on a 2000 Calorie diet