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California Burgers

Microwaverina's picture
  Lean ground beef 1⁄2 Pound
  Wheat germ 2 Tablespoon
  Chopped walnuts 1 Tablespoon
  Green onion 1 , chopped
  Mozzarella cheese 1 Ounce, shredded
  Avocado slices 6
  Hamburger buns 2 , split

Preheat browning dish according to manufacturer's directions.
Combine beef, wheat germ, walnuts, and green onion.
Mix well.
Shape into 2 patties.
Place patties on browning dish and cook on HI, 1 1 1/2 to 2 minutes.
Turn patties over and cook on HI, 1 1/2 to 2 minutes.
Sprinkle cheese over patties and cook on HI, 1 minute, or until cheese begins to melt.
Place patties in buns, top with avocado slices, and serve.

Recipe Summary

Difficulty Level: 
Side Dish

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Your rating: None
Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2959 Calories from Fat 1911

% Daily Value*

Total Fat 227 g349%

Saturated Fat 39.1 g195.3%

Trans Fat 0 g

Cholesterol 152.4 mg50.8%

Sodium 955.1 mg39.8%

Total Carbohydrates 179 g59.8%

Dietary Fiber 93.2 g372.9%

Sugars 15 g

Protein 96 g191.2%

Vitamin A 50.6% Vitamin C 221.1%

Calcium 48.7% Iron 87.6%

*Based on a 2000 Calorie diet

California Burgers Recipe