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Texas Hash

Ingredients
  Lean ground beef 1 Pound
  Onions 2 , sliced
  Green pepper 1 , cut into thin strips
  Chili powder 2 Teaspoon
  Salt 2 Teaspoon
  Black pepper 1 Dash
  Canned tomatoes 1 Pound (1 Can)
  Raw rice 1⁄2 Cup (8 tbs)
Directions

MAKING
1) In a large frying pan, brown the ground beef, green pepper and onion. Drain the fat.
2) Sprinkle the meat with salt, pepper and chili powder.
3) Add the rice and tomatoes.
4) Bring the contents to a boil reduce the heat and cover the pan. Cook till the rice is soft, about 25 to 30 minutes.

SERVING
5) Transfer the Texas Hash to a serving platter and serve while still piping hot. Makes a good main course dish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
40 Minutes
Ready In: 
45 Minutes

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4.317645
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1370 Calories from Fat 354

% Daily Value*

Total Fat 40 g61.6%

Saturated Fat 14.8 g74.1%

Trans Fat 0 g

Cholesterol 260 mg86.7%

Sodium 4872.1 mg203%

Total Carbohydrates 145 g48.2%

Dietary Fiber 19.3 g77.3%

Sugars 15.9 g

Protein 111 g222.2%

Vitamin A 133.9% Vitamin C 315.2%

Calcium 27.2% Iron 95.9%

*Based on a 2000 Calorie diet

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Texas Hash Recipe