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California Bean Salad

Ingredients
  French beans 1 Ounce, cooked (25 Grams)
  Fresh pineapple slices/2 pineapple rings 2 Ounce (50 Grams)
  Canned pineapple chunks in natural juices 4 Ounce (Or As Needed)
  Celery stick 1
  Onion 1 Ounce (25 Grams)
  Oil free french dressing 1 Teaspoon
Directions

GETTING READY
1. Peel orange and cut into thin slices.
2. Dice celery, beans and pineapple.
3. Finely chop onion.

MAKING
4. In a medium bowl, mix together all ingredients with French dressing.

FINALISING
5. Refrigerate salad for 30 minutes for the flavours to merge.

SERVING
6. Serve chilled California Salad in a nice salad plate.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Bean
Interest: 
Gourmet, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
2

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 59 Calories from Fat 1

% Daily Value*

Total Fat 0.06 g0.09%

Saturated Fat 0.01 g0.07%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 38.5 mg1.6%

Total Carbohydrates 15 g5%

Dietary Fiber 1.8 g7.1%

Sugars 11.1 g

Protein 0.56 g1.1%

Vitamin A 1.9% Vitamin C 7.6%

Calcium 1.1% Iron 0.39%

*Based on a 2000 Calorie diet

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California Bean Salad Recipe