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California Waker Upper

Renaissance.Chef's picture
Ingredients
  Prune juice 1 Cup (16 tbs), chilled
  Sweetened rhubarb juice 1 Cup (16 tbs), chilled
  Unflavored yogurt 1 Cup (16 tbs), chilled
  Honey 1⁄4 Cup (4 tbs)
  Egg 1
  Powdered milk 1⁄3 Cup (5.33 tbs)
Directions

Whirl all ingredients in blender or beat with rotary beater until frothy and well mixed.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
10 Minutes
Servings: 
2

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3.832145
Average: 3.8 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 656 Calories from Fat 105

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 6.7 g33.6%

Trans Fat 0 g

Cholesterol 141.1 mg47%

Sodium 185.1 mg7.7%

Total Carbohydrates 132 g43.9%

Dietary Fiber 1.6 g6.3%

Sugars 107.8 g

Protein 13 g26.6%

Vitamin A 8.6% Vitamin C 5.3%

Calcium 37.9% Iron 4.3%

*Based on a 2000 Calorie diet

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California Waker Upper Recipe