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Vancouver Salmon Loaf

Ingredients
  Canned salmon 15 1⁄2 Ounce (1 can)
  Egg 1 , lightly beaten
  Fresh breadcrumbs 250 Milliliter (2 cups)
  Whipping cream/Sour cream 60 Milliliter (1/4 cup)
  Minced celery leaves 30 Milliliter (2 tablespoon)
  Curry powder 1⁄2 Teaspoon
  Small onion 1 , grated
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Lemon 1⁄2 (use juice and grated rind)
Directions

GETTING READY
1.In a bowl, take out the canned salmon.
2.Use a fork and pound the bones and chip the fish.
3.Mix both well and put egg, breadcrumbs, cream, celery, curry powder, onion, salt, pepper and lemon juice and rind in it.
4.Combine all well by stirring.

MAKING
5.Take a 9 x 5 inch loaf pan; put the bowl ingredients in it and secure it with a waxed paper.
6.Cook the dish for 6-9 minutes at HIGH.
7.Once done, leave the dish for 5 minutes.

SERVING
8.Serve warm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Salmon
Interest: 
Healthy
Cook Time: 
60 Minutes

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1709 Calories from Fat 583

% Daily Value*

Total Fat 65 g100.1%

Saturated Fat 17.1 g85.7%

Trans Fat 0 g

Cholesterol 407 mg135.7%

Sodium 5794.1 mg241.4%

Total Carbohydrates 142 g47.5%

Dietary Fiber 8.7 g34.9%

Sugars 16.8 g

Protein 110 g220.6%

Vitamin A 8.2% Vitamin C 41%

Calcium 49.2% Iron 62.7%

*Based on a 2000 Calorie diet

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Vancouver Salmon Loaf Recipe