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Shanghai Chop Suey

andreaa's picture
Ingredients
  Fresh pork 1 1⁄2 Pound
  Lean veal 1 Pound
  Onions 6 Large
  Celery stalks 2 Large
  Molasses 2 Tablespoon
  Mushrooms 2 Can (20 oz)
  Bean sprouts 1 Can (10 oz)
  Chinese vegetables 1 Can (10 oz)
  Rice 1 Cup (16 tbs)
  Chow mein noodles 1 Can (10 oz)
  Fat 3 Tablespoon
Directions

Place pork and veal cubes in skillet; brown in fat.
Brown onions with cubes until tender.
Place in large kettle; add enough water to partially cover.
Add cel- ery, molasses, mushrooms, bean sprouts, Chinese vegetables and rice; mix lightly.
Simmer until cubes are tender.
Serve with noodles.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Shanghai
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Pork
Interest: 
Everyday
Servings: 
8

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Your rating: None
4.03077
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 761 Calories from Fat 322

% Daily Value*

Total Fat 37 g56.3%

Saturated Fat 10.6 g52.8%

Trans Fat 0 g

Cholesterol 99.5 mg33.2%

Sodium 419.6 mg17.5%

Total Carbohydrates 72 g24.1%

Dietary Fiber 8 g31.9%

Sugars 16.5 g

Protein 37 g74.9%

Vitamin A 8.9% Vitamin C 51.5%

Calcium 12.3% Iron 23.5%

*Based on a 2000 Calorie diet

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Shanghai Chop Suey Recipe