You are here

California Tamale Pie

chef.austin's picture
Ingredients
  Yellow cornmeal 3⁄4 Cup (12 tbs)
  Milk 1 Cup (16 tbs)
  Egg 1 , slightly beaten
  Extra lean ground beef 1 Pound
  Chili powder 1 Teaspoon
  Ground cumin 1⁄2 Teaspoon
  Seasoned salt 1 Teaspoon
  Chunky tomato salsa 15 Ounce (1 Can)
  Canned whole kernel corn 16 Ounce, drained (1 Can)
  Canned sliced ripe olives 2 1⁄4 Ounce, drained (1 Can)
  Shredded cheddar cheese 4 Ounce (1 Cup)
Directions

MAKING
1) In a large bowl, blend the cornmeal, milk and egg; stir in the meat, chili powder, cumin, salt, salsa, corn and olives.
2) In the slow cooker, pour the mixture; cook covered on HIGH for about 3-4 hrs; sprinkle with the shredded cheese and cook covered for further 5 min.

SERVING
3) Serve immediately on a nice dish.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Fusion
Course: 
Main Dish
Method: 
Slow Cooked
Dish: 
Pie
Ingredient: 
Beef
Preparation Time: 
40 Minutes
Cook Time: 
200 Minutes
Ready In: 
240 Minutes
Servings: 
8

Rate It

Your rating: None
4.386365
Average: 4.4 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 279 Calories from Fat 105

% Daily Value*

Total Fat 12 g18%

Saturated Fat 5.3 g26.6%

Trans Fat 0.2 g

Cholesterol 79.6 mg26.5%

Sodium 428.7 mg17.9%

Total Carbohydrates 23 g7.6%

Dietary Fiber 3.4 g13.6%

Sugars 6.6 g

Protein 20 g39.3%

Vitamin A 9.6% Vitamin C 0.79%

Calcium 15.2% Iron 13.3%

*Based on a 2000 Calorie diet

0 Comments

California Tamale Pie Recipe