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Pennsylvania Fruit Salad

Western.Chefs's picture
Ingredients
  Steamed cottage cheese 2 Cup (32 tbs) (Large Curd)
  Walnuts 1⁄2 Cup (8 tbs), broken
  Apple butter 1⁄4 Cup (4 tbs)
Directions

1. In medium bowl combine cottage cheese with walnuts. Line a serving platter with lettuce; mound cottage cheese mixture in center; then top with apple butter.
2. Surround cottage cheese alternately with fruits. (For our salad, we chose peaches and bananas, but raspberries, pears, blueberries, or apricots would be nice, too.)

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Dish: 
Salad
Restriction: 
Vegetarian
Interest: 
Healthy

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4.143335
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 848 Calories from Fat 378

% Daily Value*

Total Fat 45 g68.5%

Saturated Fat 7.8 g39%

Trans Fat 0 g

Cholesterol 48 mg16%

Sodium 1594.2 mg66.4%

Total Carbohydrates 51 g17%

Dietary Fiber 4.3 g17.2%

Sugars 41 g

Protein 65 g129.3%

Vitamin A 7.6% Vitamin C 1.7%

Calcium 49.5% Iron 13.2%

*Based on a 2000 Calorie diet

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Pennsylvania Fruit Salad Recipe