You are here

Florida Beets

Heart.Foods's picture
Ingredients
  Sliced low sodium canned beets 16 Ounce, drained (1 Can)
  Grated orange peel 1 Teaspoon
  Orange juice concentrate 1⁄2 Cup (8 tbs) (Undiluted)
  Sugar 1 Tablespoon
  Low sodium corn oil margarine 1 Tablespoon
Directions

1. Preheat oven to 350°F.
2. Place beets in a baking dish.
3. Combine all other ingredients and pour over beets.
4. Cover and bake 45 minutes.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife

Rate It

Your rating: None
4.17222
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 545 Calories from Fat 130

% Daily Value*

Total Fat 15 g22.4%

Saturated Fat 2.7 g13.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 95.8 mg4%

Total Carbohydrates 102 g34.1%

Dietary Fiber 6 g23.9%

Sugars 93.6 g

Protein 6 g11.6%

Vitamin A 15% Vitamin C 32.5%

Calcium 7% Iron 16.1%

*Based on a 2000 Calorie diet

0 Comments

Florida Beets Recipe