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Shanghai Spareribs

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  Honey 1⁄4 Cup (4 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Homemade chicken broth/Canned regular-strength chicken broth 1 Cup (16 tbs)
  Garlic 4 Clove (20 gm), minced or pressed
  Dry mustard 1 Teaspoon
  Canned tomato paste 1⁄4 Cup (4 tbs)
  Pork spareribs 4 Pound, trimmed of fat
  Cornstarch 1 Tablespoon
  Water 2 Tablespoon, stirred together

In a bowl, stir together honey, soy, broth, garlic, mustard, and tomato paste.
Place ribs in a 12- by 17-inch roasting or broiler pan; pour honey mixture over meat.
Cover and refrigerate for 12 to 24 hours, turning ribs several times.
Pour off excess sauce; set aside.
Cover ribs with foil and bake in a 350° oven for 45 minutes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5603 Calories from Fat 3860

% Daily Value*

Total Fat 430 g660.9%

Saturated Fat 161.7 g808.5%

Trans Fat 0 g

Cholesterol 1408 mg469.3%

Sodium 5644.6 mg235.2%

Total Carbohydrates 101 g33.5%

Dietary Fiber 4 g15.9%

Sugars 71.9 g

Protein 314 g627.5%

Vitamin A 20% Vitamin C 35%

Calcium 71.9% Iron 111.2%

*Based on a 2000 Calorie diet

Shanghai Spareribs Recipe