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Texas Style Chicken

Chicken.delights's picture
  Chicken 3 Pound, cut into pieces (Broiling Or Frying)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  All purpose flour 1⁄3 Cup (5.33 tbs)
  Olive oil/Vegetable oil 1⁄4 Cup (4 tbs)
  Green peppers 2 , cut into 1/4-inch wide strips
  Onion 1 Large, sliced lengthwise
  Garlic 1 Clove (5 gm), crushed
  Dried thyme leaves 1 Teaspoon
  Ground pepper 1⁄8 Teaspoon
  Canned stewed tomatoes 14 1⁄2 Ounce (1 Can)

1. Sprinkle chicken with salt and pepper; dip chicken in flour, pressing firmly to coat. Shake off excess flour. Heat oil in large skillet over medium heat; add chicken, skin-side down. Cook until chicken is golden, 7 to 8 minutes on each side. Remove chicken; reserve.
2. Add green pepper, onion, garlic, salt, thyme and ground pepper to oil in skillet; cook until onion is soft, about 5 minutes. Add tomatoes to green pepper mixture; heat to boiling. Return chicken to skillet. Reduce heat; cover and cook until chicken is tender, about 35 minutes longer.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3474 Calories from Fat 1857

% Daily Value*

Total Fat 207 g318.6%

Saturated Fat 51.1 g255.4%

Trans Fat 0 g

Cholesterol 911.7 mg303.9%

Sodium 3768.8 mg157%

Total Carbohydrates 105 g35.1%

Dietary Fiber 17.6 g70.5%

Sugars 35.2 g

Protein 291 g581.3%

Vitamin A 67.2% Vitamin C 501.4%

Calcium 50.3% Iron 146.7%

*Based on a 2000 Calorie diet

Texas Style Chicken Recipe