Florida Baked Fillets
|Sole fillets/Frozen fillets of sole, haddock or turbot||1 Pound (small, fresh)|
|Orange rind||1 Teaspoon, grated|
|Pepper||1⁄4 Teaspoon (seasoned)|
|Orange juice||1⁄3 Cup (5.33 tbs)|
1 Place fresh fillets in a single layer or block of frozen fish in a shallow baking dish. Sprinkle with orange rind, salt and seasoned pepper; pour orange juice into dish; dot with butter or margarine; cover baking dish with aluminum foil.
2 Bake in moderate oven (350°), basting once or twice with juices in dish, 15 minutes for fresh fish and 30 minutes for frozen, or until fish flakes easily when pierced with a fork.
3 Place on a heated serving platter; garnish with orange slices and parsley, if you wish.