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California Cowboy Caviar

the.instructor's picture
  Red wine vinegar 4 Tablespoon
  Tabasco sauce 1⁄4 Teaspoon (Or Any Hot Sauce, To Taste)
  Olive oil 3 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Salt 1⁄4 Teaspoon (To Taste)
  Pepper 1⁄8 Teaspoon (To Taste)
  Avocado 1 , cut into 1/2 inch cubes
  Canned black eyed peas 15 Ounce, drained, rinsed (1 Can)
  Canned corn kernels 11 Ounce (1 Can)
  Green onions 3 , thinly sliced
  Cilantro 2 Tablespoon, minced
  Roma tomatoes 8 Ounce, seeded and chopped
  Tortilla chips/Pita chips 2 Cup (32 tbs)

In a large bowl mix vinegar, hot sauce, oil, garlic, salt and pepper.
Add the cubed avocado and mix gently to coat.
Add the peas, corn, onions, cilantro and tomatoes to the avocado mixture and mix gently.
Adjust taste with hot sauce, salt and pepper.
Serve with tortilla chips or pita chips.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3882 Calories from Fat 1747

% Daily Value*

Total Fat 197 g303.2%

Saturated Fat 27.7 g138.6%

Trans Fat 1.7 g

Cholesterol 0 mg

Sodium 5221 mg217.5%

Total Carbohydrates 462 g154%

Dietary Fiber 57.5 g229.9%

Sugars 52 g

Protein 79 g158.3%

Vitamin A 142.6% Vitamin C 161%

Calcium 72.4% Iron 79.5%

*Based on a 2000 Calorie diet

California Cowboy Caviar Recipe