|Lean chuck||3 Pound, cut into 3/4-inch cubes|
|Water||1 Cup (16 tbs)|
|Liquid smoke||3 Tablespoon|
|Worcestershire sauce||3 Tablespoon|
|Catsup||14 Ounce (1 Bottle)|
|Prepared mustard||2 Tablespoon|
Cook meat with salt and 1 cup water slowly for about 2 hours until very tender.
Add more water, if necessary.
Shred meat with forks while warm, being sure to remove all fat and skin.
Add remaining ingredients except Coca Cola.
Stir and let simmer for 30 minutes.
Add Coca Cola.
This may be prepared in advance.
Serving size: Complete recipe
Calories 3659 Calories from Fat 1940
% Daily Value*
Total Fat 218 g336.1%
Saturated Fat 84.2 g421.2%
Trans Fat 0 g
Cholesterol 900 mg300%
Sodium 7946.1 mg331.1%
Total Carbohydrates 168 g55.9%
Dietary Fiber 2.2 g8.7%
Sugars 152.6 g
Protein 224 g448.4%
Vitamin A 75.2% Vitamin C 110.4%
Calcium 13.9% Iron 93.7%
*Based on a 2000 Calorie diet