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Shanghai Party Pleasers

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  Canned crushed pineapple in juice 20 Ounce, undrained (1 Can)
  Water 1 Cup (16 tbs)
  Egg white 1 , slightly beaten
  Cooked skinless turkey/Chicken 1 Pound, finely chopped
  Salt 1⁄2 Teaspoon
  Finely chopped water chestnuts 1⁄3 Cup (5.33 tbs), finely chopped
  Low fat plain yogurt 1⁄3 Cup (5.33 tbs)
  Sliced green onions 1⁄3 Cup (5.33 tbs)
  Firmly packed brown sugar 1⁄4 Cup (4 tbs)
  Cornstarch 2 Tablespoon
  Light soy sauce 2 Tablespoon
  Margarine 2 Tablespoon
  Oat bran hot cereal 3⁄4 Cup (12 tbs), uncooked (Quaker)
  Ground ginger 1 Dash
  Bell pepper pieces 8 (Red And Green Colored)
  Pineapple wedges 8 (Fresh)
  Whole water chestnuts 8

Drain crushed pineapple, reserving juice.
In medium saucepan, combine brown sugar, cornstarch and dash of ginger; mix well.
Add combined pineapple juice, water, 1/4 cup crushed pineapple and margarine; mix well.
Bring to a boil over medium high heat; reduce heat to low.
Simmer about 1 minute, stirring frequently or until sauce is thickened and clear.
Set aside.
Heat oven to 400°F.
Lightly spray 13 x 9 inch baking pan with nonstick cooking spray, or oil lightly.
Combine turkey, oat bran, yogurt, water chestnuts, onions, soy sauce, egg white, 1 teaspoon ginger, salt and remaining crushed pineapple; mix well.
Shape into 1 inch balls.
Place in prepared pan.
Bake 20 to 25 minutes or until light golden brown.
If desired, alternately thread meatballs, pepper pieces, pineapple wedges and water chestnuts onto skewers

Recipe Summary

Side Dish

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Shanghai Party Pleasers Recipe