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Florida Grapefruit Mousse

Healthycooking's picture
  Thawed frozen florida grapefruit juice concentrate 5 Tablespoon, divided
  Unflavored gelatin 1 Teaspoon
  Granulated sugar 1 Tablespoon
  Florida grapefruit 2
  Evaporated milk 3⁄4 Cup (12 tbs), chilled (Use Whole Or Skim)
  Powdered sugar 3 Tablespoon

Combine 2 tablespoons juice concentrate and gelatin in small saucepan, stirring until gelatin softens.
Add granulated sugar and 2 tablespoons juice concentrate.
Heat over medium heat 3 to 5 minutes until gelatin dissolves, stirring constantly.
Remove from heat; cool.
Meanwhile, peel grapefruit and remove white pith.
Section grapefruit, removing membrane that separates fruit segments.
Cut fruit segments into bite-sized pieces; set aside.
Beat evaporated milk in medium bowl with electric mixer until frothy.
Add remaining 1 tablespoon juice concentrate; beat until mixture becomes stiff.
Add powdered sugar; beat 10 seconds more until combined.
Fold in cooled gelatin mixture until blended.
Fold in reserved grapefruit; spoon into parfait glasses.

Recipe Summary

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 872 Calories from Fat 132

% Daily Value*

Total Fat 15 g23.2%

Saturated Fat 8.9 g44.5%

Trans Fat 0 g

Cholesterol 55.7 mg18.6%

Sodium 213.3 mg8.9%

Total Carbohydrates 170 g56.8%

Dietary Fiber 5.9 g23.4%

Sugars 127.8 g

Protein 20 g40.6%

Vitamin A 36.5% Vitamin C 584.2%

Calcium 58.4% Iron 5.9%

*Based on a 2000 Calorie diet


Florida Grapefruit Mousse Recipe