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California Brown Rice Salad

Healthycooking's picture
This California Brown Rice Salad tastes yummy ! This savory rice accompaniment with an abundance of vegetables and seasonings is a hit with your meat dishes ! Just try this California Brown Rice Salad and let me know if you like it.
  Canned california fruit cocktail 16 Ounce (1 Can, In Juice / Extra Light Syrup)
  Uncooked brown rice 1 Cup (16 tbs)
  Tomato 1 , diced
  Sliced celery 1 Cup (16 tbs)
  Sliced green onions 1⁄2 Cup (8 tbs)
  Red wine vinegar 2 Tablespoon
  Vegetable oil 1 Tablespoon
  Dijon style mustard 1 Tablespoon
  Dried tarragon leaves 1⁄2 Teaspoon
  Garlic powder 1⁄8 Teaspoon

Drain fruit cocktail, reserving 1/4 cup liquid.
Cook rice according to package directions; refrigerate until well chilled.
Toss rice, fruit cocktail, tomato, celery and green onions in large bowl.
Combine reserved fruit cocktail liquid, vinegar, oil, mustard, tarragon and garlic powder in small bowl; whisk until well blended.
Stir dressing mixture into rice mixture; refrigerate several hours

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1270 Calories from Fat 180

% Daily Value*

Total Fat 22 g34.2%

Saturated Fat 3.1 g15.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 457.6 mg19.1%

Total Carbohydrates 243 g80.9%

Dietary Fiber 16.8 g67.4%

Sugars 89.7 g

Protein 18 g36.4%

Vitamin A 110% Vitamin C 121.6%

Calcium 69.3% Iron 37.2%

*Based on a 2000 Calorie diet

California Brown Rice Salad Recipe