|Veal/Pork||1 Pound, diced|
|Celery||3 Cup (48 tbs), chopped|
|Onion||1 Cup (16 tbs), minced|
|Carrots||1 1⁄2 Cup (24 tbs), sliced|
|Salted peanuts||1 Cup (16 tbs), coarsely chopped|
|Shoyu||1⁄4 Cup (4 tbs)|
|Water||1⁄4 Cup (4 tbs)|
Saute meat in hot oil over medium heat.
Add rest of ingredients, cover and simmer 25 minutes.
Combine with fluffy rice: Add 1 1/2 cups rice slowly to 3 cups boiling water to which 1 tsp.
salt and 2 Tbsp.
oil have been added to prevent sticking.
Cover pan, reduce heat to simmer and cook 30 minutes or until all water is absorbed.
Toss lightly with fork before combining with meat mixture.
Serving size: Complete recipe
Calories 2128 Calories from Fat 1327
% Daily Value*
Total Fat 154 g236.9%
Saturated Fat 34.4 g171.8%
Trans Fat 0 g
Cholesterol 360 mg120%
Sodium 5013.2 mg208.9%
Total Carbohydrates 81 g27.1%
Dietary Fiber 27.3 g109.4%
Sugars 29.7 g
Protein 118 g236.4%
Vitamin A 674% Vitamin C 58.4%
Calcium 49.2% Iron 41.6%
*Based on a 2000 Calorie diet