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Marinated London Broil is the amazing dish that can satiate your hunger pangs during the meals. Prepared by broiling, these Marinated London Broil are simple and easy to fix.
  Flank steak 1 Pound (500 Gram)
  Worcestershire sauce/Steak 30 Milliliter (2 Tablespoon)
  Garlic 1⁄2 Clove (2.5 gm), crushed
  Italian dressing/French dressing 1⁄4 Cup (4 tbs) (50 Milliliter)
  Onion juice 2 Teaspoon (10 Milliliter)
  Crushed black pepper 1 Teaspoon
  Dry mustard 1 Teaspoon (5 Milliliter)

With a sharp knife strip off the thin membrane on the underside of the steak.
Lie flat on a platter or shallow pan.
Gash the thin end of the steak lengthwise with 2 or 3 shallow cuts.
Combine marinating ingredients and brush generously over the steak.
Turn over and brush with remaining marinade.
Chill at least 2 hours, turning the steak again and spooning or brushing marinade over the surface.
Arrange on a broiling pan and broil 2 inches (5 centimeters) from the heat, about 5 minutes per side, or barbecue steak on a greased rack over glowing charcoal.
Lift steak to a carving board and; holding a sharp knife on an angle, cut diagonally into thin slices.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 932 Calories from Fat 382

% Daily Value*

Total Fat 40 g62.2%

Saturated Fat 12.6 g62.8%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 1903.3 mg79.3%

Total Carbohydrates 17 g5.6%

Dietary Fiber 1.6 g6.5%

Sugars 8.1 g

Protein 93 g186.7%

Vitamin A 1.2% Vitamin C 10.8%

Calcium 6.7% Iron 41.9%

*Based on a 2000 Calorie diet

Marinated London Broil Recipe