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Date Torte

Fresh.n.Natural's picture
Ingredients
  Nuts 1 Cup (16 tbs)
  Unsweetened prune juice 1 Cup (16 tbs)
  Honey 4 Tablespoon
  Oil 1 Tablespoon
  Eggs 2
  Dates 1 Cup (16 tbs), pitted
  Mixed whole grain flour 1 Cup (16 tbs) (Rye, Buckwheat, Corn, Oatmeal, Wheat)
Directions

Grind nuts in blender.
Set aside in a bowl.
Put juice, honey, oil, eggs and dates into blender.
When smooth, add to nuts.
Stir in flours.
Turn into pan lined with oiled wax paper.
Bake at 300° F. for about 45 minutes.
When cool, cut into squares.
If desired, serve with a dab of yoghurt or sour cream on each square.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Dessert
Method: 
Baked
Servings: 
9

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 312 Calories from Fat 109

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 47 mg15.7%

Sodium 78.2 mg3.3%

Total Carbohydrates 47 g15.8%

Dietary Fiber 6.3 g25.3%

Sugars 20.7 g

Protein 9 g18.1%

Vitamin A 1.2% Vitamin C 0.41%

Calcium 5.3% Iron 8.2%

*Based on a 2000 Calorie diet

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Date Torte Recipe