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Tomatoes Parmesan

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Ingredients
  Ripe firm tomatoes 2 (About 2.5 Inches In Diameter)
  Grated parmesan cheese 2 Tablespoon
  Dry bread crumbs 1 Tablespoon
  Dry basil 1⁄2 Teaspoon
  Garlic salt 1⁄4 Teaspoon
  Garlic powder 1⁄8 Teaspoon
Directions

Cut each tomato in half horizontally.
Arrange in a circle on a flat 10 inch plate.
In a small bowl, stir together cheese, bread crumbs, basil, garlic salt, and garlic powder.
Sprinkle mixture evenly over tomato halves.
Microwave, uncovered, on HIGH (100%) for 3 minutes, rotating each tomato 1/2 turn after 1 1/2 minutes.
Let stand, uncovered, for 3 to 4 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Vegetable
Interest: 
Party

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4.06579
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 241 Calories from Fat 87

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 5.4 g27.2%

Trans Fat 0 g

Cholesterol 26.4 mg8.8%

Sodium 970.5 mg40.4%

Total Carbohydrates 24 g7.9%

Dietary Fiber 4.7 g18.8%

Sugars 7.9 g

Protein 16 g32.3%

Vitamin A 48.3% Vitamin C 54.8%

Calcium 43.8% Iron 15.1%

*Based on a 2000 Calorie diet

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Tomatoes Parmesan Recipe