Tomato Cheese Pizza
|Dry yeast||1 Teaspoon|
|Warm milk||1⁄2 Cup (8 tbs)|
|Egg/2 tablespoon fat||1|
|Capsicum/100 gm peas||2|
Sieve flour and salt into a bowl and put in a warm place.
D Mix yeast and sugar in warm milk and stir until creamy.
Keep aside for 5 minutes.
Rub fat to flour and mix in yeast mixture.
Stir in eggs and knead throughly.
Cover and put in a warm place until it rises to double the size.
Skin the tomatoes.
Cook chopped onions and season well.
Add tomatoes and capsicums, cook for 5 mins.
Knead risen dough for 3 mins.
Work into large flat circlesabout 1" in depth and 5" to 6" in diameter.
Arrange on greased baking tins and bake for 5 mins.
Drain off any excess liquid from the tomato mixture and spoon the mixture over the circle.
Spread the creamed cheese and bake for 40 mins.
Serving size: Complete recipe
Calories 1374 Calories from Fat 257
% Daily Value*
Total Fat 29 g45%
Saturated Fat 15 g74.8%
Trans Fat 0 g
Cholesterol 275.3 mg91.8%
Sodium 885.7 mg36.9%
Total Carbohydrates 229 g76.2%
Dietary Fiber 21.9 g87.5%
Sugars 48.1 g
Protein 55 g109.5%
Vitamin A 122.8% Vitamin C 538.7%
Calcium 68.6% Iron 79.4%
*Based on a 2000 Calorie diet