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Horiatiki

Veggie.Lover's picture
Ingredients
  Tomatoes 8 Ounce (225 Gram)
  Cucumber 3 Inch (7.5 Centimeter)
  Feta cheese 8 Ounce (225 Gram)
  Green olives/Black 12
For the dressing
  Olive oil 15 Milliliter (1 Tablespoon)
  Lemon juice 15 Milliliter (1 Tablespoon)
  Parsley 30 Milliliter, chopped (2 Tablespoon)
  Garlic 1 Clove (5 gm), crushed
  Fresh basil 15 Milliliter, chopped (1 Tablespoon)
  Black pepper 1 Pinch
Directions

GETTING READY
1.Cut tomatoes, cucumber and feta cheese in small edible pieces.

MAKING
2.In a bowl mix tomatoes with cucumbers, feta and olives.
3.Combine olive oil, lemon juice, parsley, garlic, basil and black pepper in a screw top jar and mix well.
4.Drizzle the dressing on the mixture in the bowl.

SERVING
5.Serve in bowls.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Japanese
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes

Rate It

Your rating: None
4.223685
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 836 Calories from Fat 585

% Daily Value*

Total Fat 67 g103%

Saturated Fat 36.1 g180.5%

Trans Fat 0 g

Cholesterol 201.9 mg67.3%

Sodium 2716.5 mg113.2%

Total Carbohydrates 27 g9%

Dietary Fiber 5.7 g23%

Sugars 16.1 g

Protein 36 g72.2%

Vitamin A 123.6% Vitamin C 133.8%

Calcium 125.2% Iron 26.7%

*Based on a 2000 Calorie diet

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Horiatiki Recipe